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In this short article I would like to discuss how important self acceptance is and how you can improve your life by accepting who you are. It is so important because if you do not accept yourself for who you really are, you will create a number of problems in your life. Some of these problems are internal affecting you personally and some will affect how others treat you. Many people fall into the trap of not accepting who they are and then try to be like someone else.
Self-acceptance means that you understand who you truly are and where your strengths and weaknesses lie. You know what you want. This will allow you to be comfortable with your place in the world and be honest with yourself.
If you can build your self confidence, you will live a life free of self criticism and you can begin to face the challenges in your life and overcome them. Imagine being at ease with people, being able to speak in public and feel good about yourself, no more shyness or fear.
Cara Delevingne pens essay on her journey to self-acceptance | Dazed
If you accept yourself you can also value yourself and tell others that they should respect who you are. You will also be able to accept others and not demand that they try to reach your standards. You will also be able to ask others for what you want and need. Self acceptance means that you are happy with who and what you are but it does not mean that you give up any hopes of change or improvement. Self acceptance is a necessary first step towards self improvement because you need to see the truth about yourself and accept it and then decide whether or not you can change.
Self acceptance does not mean being happy with the present situation or standing still, you are still free to change what you can in complete honesty with your truth. Am happy with every bit of the content i have read, it has really empowered me and i will impact them to others.
Please wait This book is so useful! Posted on July 8, I also 'attented' the Self Acceptance Project audio , which proved extremely precious and helpful. It's wonderful to see it coming now in the form of a book!
Posted on June 13, I have listened to the interviews over and over and taken pages and pages of notes. To have the varied perspective of 20 brilliant experts, on a topic so essential to life development and mastery, is invaluable. I have recommended The Self-Acceptance Project to everyone close to me and extend that recommendation to anyone that reads this review. Tami, you are the best interviewer and you did great turning the interviews into essay format for the book.
Essays on self-acceptance
Thank you, thank you for this book. Posted on May 12, The Self-Acceptance Project. In this collection of practical essays, 19 leading teachers explore the questions around self-acceptance—and investigate how we can overcome the difficulties of embracing who we are. Join them to learn where our self-critical voices come from, how we can find motivation to change and excel while still accepting ourselves as we are, and how we can best offer compassion and forgiveness toward ourselves and others. Paperback Book. Add to Cart. All downloadable audio and video titles are also covered by a 1-year guarantee.
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Description Details Even after years of spiritual practice, self-improvement, or therapy, many of us still have trouble with one essential challenge: self-acceptance.